This is a
traditional kerala dish which is very popular in malayalee households. Its very simple and healthy side dish for
lunch which goes well with spicy fish mulakittathu or fish fry. Easy to prepare and healthy too.
Ingredients
Moru
(butter milk) -- 500 ml
Shallots -- 5 to 6
OR
Onion -- 1
Ginger chopped -- 2 tsp
Red
chilli
-- 3 to 4
Turmeric
powder -- ¼ tsp
Garlic -- 5 to 6 flakes
Mustard
seeds -- ½ tsp
Fenugreek -- a pinch or ¼ tsp
Curry
leaves optional
Salt and
oil
Method
Heat oil in
a pan add mustard seeds and fenugreek
seeds when it splutter add chopped onion, ginger, garlic fry till light brown then add turmeric
powder, salt and broken red chillies fry for a minute add butter milk. Stir continuously for 5 minutes do not allow
it boil. After removing from gas stir
for few minutes.
This curry
can be kept for 2 -3 days in refrigerator.
Delicious healthy moru curry
ReplyDeleteThank you beena stephen for lovely comment...
ReplyDelete