Spice Crusted ,Tawa fried ,Sole-Manthal Fry

I got this recipe from one of my blogger friend.

 

Ingredients

Sole fish   (Manthal/Nangu)      --  ½ kg small size

 

 

 

 

For marination

 Kashmiri chilli powder               --          4 tsp

 Turmeric   powder                      --          ½ tsp

 Black      pepper powder            --          1 tsp

 Dry    chilly flakes                        --          1 tsp   

Oil                                                    --          ½ tbsp

 Lemon   juice                                --           2 tbsp      

 Ginger -garlic paste                      --          1 ½ tsp

 Green  chilly                                   --          2

 Small onion                                    --          4 to 5

1 sprig curry leaf

Salt   to taste

water little if needed

 

For frying

3 handful of curry leaves

2 teaspoon chilli flakes

Oil  (use coconut oil for authentic taste)  

 

This can be shallow fried also here I have used oil for Tawa fry.

Method

Cut and clean the fish and keep aside. 

Grind all the ingredients for marination into fine paste.  Coat this paste on fish and keep it for 10 minutes or more. 

 

 

 Grease the tawa, sprinkle curry leaves, chilli flakes and spread marinated fish.  Spray little oil over it fry till crisp.  Again add curry leaves and chilli flakes and with breaking the flesh carefully turn over the fish and fry till crisp.  Serve with lemon wedges.